Air Fryer Spiced Lamb Koftas with Tzatziki

Name: Air Fryer Spiced Lamb Koftas with Tzatziki
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 1 lb (450g) ground lamb, preferably grass-fed; 1 small onion, finely grated; 2 cloves garlic, minced; 2 tbsp fresh parsley, finely chopped; 1 tbsp fresh mint, finely chopped; 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp smoked paprika; 1/2 tsp ground cinnamon; 1/4 tsp ground cayenne pepper (optional for mild heat); 1/2 tsp sea salt; 1/4 tsp freshly ground black pepper; 1 tbsp coconut flour (to help bind and keep paleo); 1 tbsp olive oil (for brushing); Paleo Tzatziki ---; 1/2 cup coconut yogurt, plain unsweetened; 1/4 cucumber, grated and excess water squeezed out; 1 clove garlic, minced; 1 tbsp fresh dill, finely chopped; 1 tbsp fresh lemon juice; 1/2 tsp sea salt; Freshly ground black pepper, to taste

By AirFryFeast Editorial TeamPublished Apr 25, 2026 | Updated Jun 19, 2026

Experience a vibrant Middle Eastern-inspired main course with these Air Fryer Spiced Lamb Koftas. Juicy and aromatic with a perfectly crisp exterior, they’re paired with a refreshing tzatziki. Ready in under 30 minutes, these koftas make a wholesome weeknight dinner with a gourmet flair.

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Air fryerMiddle EasternEasyAir Fryer Friendly

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Servings4

Temperature375°F / 190°C

Ingredients

Servings4

1 lb (450g) ground lamb, preferably grass-fed
1 small onion, finely grated
2 cloves garlic, minced
2 tbsp fresh parsley, finely chopped
1 tbsp fresh mint, finely chopped
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp smoked paprika
1/2 tsp ground cinnamon
1/4 tsp ground cayenne pepper (optional for mild heat)
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
1 tbsp coconut flour (to help bind and keep paleo)
1 tbsp olive oil (for brushing)
Paleo Tzatziki ---
1/2 cup coconut yogurt, plain unsweetened
1/4 cucumber, grated and excess water squeezed out
1 clove garlic, minced
1 tbsp fresh dill, finely chopped
1 tbsp fresh lemon juice
1/2 tsp sea salt
Freshly ground black pepper, to taste

Instructions

In a large mixing bowl, combine the ground lamb, grated onion, minced garlic, parsley, mint, cumin, coriander, smoked paprika, cinnamon, cayenne pepper (if using), salt, pepper, and coconut flour.
Gently mix all ingredients with your hands or a spoon until well combined. Avoid overmixing to keep the koftas tender.
Divide the mixture into 8 equal portions. Shape each portion into an oblong oval kofta about 4 inches long, pressing firmly to hold shape.
Preheat the air fryer to 375°F (190°C) for 5 minutes.
Lightly brush each kofta with olive oil to promote crisping and prevent sticking.
Arrange the koftas in a single layer in the air fryer basket, spacing them apart for optimal air circulation. Cook in batches if necessary.
Air fry the koftas for 12–14 minutes, flipping halfway through, until browned on the outside and an internal temperature of 160°F (71°C) is reached.
While the koftas cook, prepare the paleo tzatziki by mixing coconut yogurt, grated cucumber, garlic, dill, lemon juice, salt, and pepper in a small bowl.
Once cooked, transfer the koftas to a serving plate and let them rest for 2 minutes.
Serve the koftas warm with a generous dollop of tzatziki alongside a fresh salad or air fryer cauliflower rice for a wholesome Middle Eastern-inspired main course.

Recipe guidance

Crispiness Control

Pat the ground lamb dry, avoid crowding, and use only a light coat of oil or sauce before cooking. Add wet sauces near the end when you want the outside to stay crisp.