How do I keep this recipe from turning soggy?

Cook in a single layer, leave space for airflow, and avoid adding too much oil or sauce before the food has crisped.

Can I adjust the seasoning?

Yes. Keep the same cooking method and adjust salt, spice, herbs, citrus, or sauce to match your taste.

Air Fryer Mediterranean Herb and Garlic Stuffed Zucchini Boats

Name: Air Fryer Mediterranean Herb and Garlic Stuffed Zucchini Boats
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 medium zucchinis, halved lengthwise; 2 tablespoons olive oil, divided; 1 small onion, finely chopped; 3 cloves garlic, minced; 1 cup cherry tomatoes, quartered; 1/2 cup crumbled feta cheese; 1/4 cup grated Parmesan cheese; 2 tablespoons fresh parsley, chopped; 1 tablespoon fresh basil, chopped; 1 teaspoon dried oregano; Salt and freshly ground black pepper, to taste; 1/4 teaspoon red pepper flakes (optional); Juice of 1/2 lemon

By AirFryFeast Editorial TeamPublished Mar 31, 2026 | Updated Jun 16, 2026

Discover a vibrant Mediterranean-inspired recipe with these Air Fryer Stuffed Zucchini Boats. Filled with a savory blend of garlic, fresh herbs, and tangy cheeses, this crispy dish is perfect for a quick weeknight dinner.

Start cooking

Air fryerMediterraneanEasyAir Fryer Friendly

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Servings4

Temperature375°F / 190°C

Ingredients

Servings4

4 medium zucchinis, halved lengthwise
2 tablespoons olive oil, divided
1 small onion, finely chopped
3 cloves garlic, minced
1 cup cherry tomatoes, quartered
1/2 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped
1 tablespoon fresh basil, chopped
1 teaspoon dried oregano
Salt and freshly ground black pepper, to taste
1/4 teaspoon red pepper flakes (optional)
Juice of 1/2 lemon

Instructions

Preheat your air fryer to 375°F (190°C).
Using a spoon, carefully scoop out the flesh from each zucchini half to create boats, leaving about a 1/4-inch thick shell. Reserve the scooped zucchini flesh and chop it finely.
Brush the zucchini boats lightly with 1 tablespoon olive oil and season with a pinch of salt and pepper. Set aside.
Heat the remaining 1 tablespoon olive oil in a medium skillet over medium heat. Add the chopped onion and cook until softened, about 3 minutes.
Add the minced garlic and cook for 1 minute until fragrant.
Stir in the chopped zucchini flesh and cook for another 4 minutes until softened.
Add the quartered cherry tomatoes, dried oregano, red pepper flakes (if using), and a pinch of salt and pepper. Cook for 2 more minutes, allowing the tomatoes to soften slightly.
Remove from heat and stir in the lemon juice, fresh parsley, and basil.
Transfer the vegetable mixture into a medium bowl and fold in the crumbled feta and half of the Parmesan cheese.
Fill each zucchini boat generously with the prepared mixture, pressing down lightly to pack the filling.
Sprinkle the remaining Parmesan cheese over the stuffed zucchini boats for a delicious, crisp topping.
Place zucchini boats carefully into the air fryer basket in a single layer. You may need to cook in batches depending on the size of your air fryer.
Air fry for 12-15 minutes or until the zucchini is tender and the cheese is golden and crisp on top.
Remove carefully and let cool for 2 minutes before serving. Garnish with additional fresh parsley or basil, if desired.

Recipe guidance

Crispiness Control

Pat the zucchinis dry, avoid crowding, and use only a light coat of oil or sauce before cooking. Add wet sauces near the end when you want the outside to stay crisp.

Storage

Store leftover Air Fryer Mediterranean Herb and Garlic Stuffed Zucchini Boats in an airtight container in the refrigerator for up to 3 days. Cool the food before sealing so excess steam does not soften the texture.

FAQ

Can I make Air Fryer Mediterranean Herb and Garlic Stuffed Zucchini Boats ahead of time?: You can prep the ingredients and seasoning ahead, but air fry close to serving for the best texture.
How do I keep this recipe from turning soggy?: Cook in a single layer, leave space for airflow, and avoid adding too much oil or sauce before the food has crisped.
Can I adjust the seasoning?: Yes. Keep the same cooking method and adjust salt, spice, herbs, citrus, or sauce to match your taste.