Air Fryer Maple Cinnamon Roasted Acorn Squash
Air Fryer Maple Cinnamon Roasted Acorn Squash with ingredient quantities, 30-minute timing, 4-serving yield, air fryer temperature, and step-by-step instructions.

Ingredients
- 1 medium acorn squash (about 1.5 to 2 lbs), halved and seeded
- 2 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- Optional garnish
- chopped fresh parsley or toasted pecans
Instructions
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Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
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In a small bowl, mix maple syrup, ground cinnamon, olive oil, salt, and black pepper until well combined.
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Brush or spoon the maple-cinnamon mixture evenly over the cut interior of each acorn squash half.
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Arrange the squash halves cut side up in a single layer in the air fryer basket. Cook in batches if necessary to avoid overcrowding for even cooking.
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Air fry for 18-20 minutes, flipping or rotating halfway through if your air fryer requires it. The squash is done when fork-tender with caramelized, crispy edges.
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Carefully remove and transfer the squash halves to a serving plate.
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Optionally, sprinkle with chopped fresh parsley or toasted pecans for extra flavor and texture.
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Serve warm as a deliciously sweet side dish that pairs well with many main courses.
Recipe guidance
Crispiness Control
Pat the acorn squash dry, avoid crowding, and use only a light coat of oil or sauce before cooking. Add wet sauces near the end when you want the outside to stay crisp.
Storage
Store leftover Air Fryer Maple Cinnamon Roasted Acorn Squash in an airtight container in the refrigerator for up to 3 days. Cool the food before sealing so excess steam does not soften the texture.
FAQ
- Can I make Air Fryer Maple Cinnamon Roasted Acorn Squash ahead of time?
- You can prep the ingredients and seasoning ahead, but air fry close to serving for the best texture.
- How do I keep this recipe from turning soggy?
- Cook in a single layer, leave space for airflow, and avoid adding too much oil or sauce before the food has crisped.
- Can I adjust the seasoning?
- Yes. Keep the same cooking method and adjust salt, spice, herbs, citrus, or sauce to match your taste.
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