How do I keep this recipe from turning soggy?

Cook in a single layer, leave space for airflow, and avoid adding too much oil or sauce before the food has crisped.

Can I adjust the seasoning?

Yes. Keep the same cooking method and adjust salt, spice, herbs, citrus, or sauce to match your taste.

Air Fryer Crispy Lentil and Pumpkin Seed Crackers

Name: Air Fryer Crispy Lentil and Pumpkin Seed Crackers
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6 servings
Cuisine: International
Ingredients: 1 cup red lentils (rinsed and drained); 1/3 cup raw pumpkin seeds; 1 tablespoon ground flaxseed; 2 tablespoons nutritional yeast; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 1/2 teaspoon sea salt; 1/4 teaspoon black pepper; 1/2 cup water; 1 tablespoon olive oil; 1/2 teaspoon dried rosemary or thyme for herbal aroma

By AirFryFeast Editorial TeamPublished Apr 24, 2026 | Updated Jun 17, 2026

Enjoy these crunchy Air Fryer Crispy Lentil and Pumpkin Seed Crackers, packed with plant-based protein and fiber. Naturally, they offer a quick snack option with a satisfying savory crunch and nutty flavor. Easy and budget-friendly, this recipe is perfect for snack time or entertaining in 30 minutes or less.

Start cooking

Air fryerInternationalEasyAir Fryer Friendly

Prep Time10 mins

Cook Time25 mins

Total Time35 mins

Servings6

Temperature350°F / 175°C

Ingredients

Servings6

1 cup red lentils (rinsed and drained)
1/3 cup raw pumpkin seeds
1 tablespoon ground flaxseed
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/2 cup water
1 tablespoon olive oil
1/2 teaspoon dried rosemary or thyme for herbal aroma

Instructions

Soak the red lentils in warm water for 30 minutes, then drain thoroughly.
In a high-powered blender or food processor, combine the soaked lentils, pumpkin seeds, ground flaxseed, nutritional yeast, garlic powder, smoked paprika, sea salt, and black pepper.
Add water and olive oil to the blender. Pulse until a thick, slightly coarse dough forms. If using dried rosemary or thyme, add and pulse briefly to incorporate.
Line a baking tray or flat plate that fits inside your air fryer basket with parchment paper.
Spoon the dough onto the parchment and spread evenly to about 1/8 inch thickness for uniform crisping.
Preheat the air fryer to 350°F (175°C). Place the tray carefully inside the air fryer basket.
Air fry for 12-15 minutes until the dough sets. Remove and score the sheet into cracker-sized squares with a sharp knife or pizza cutter.
Return the tray to the air fryer and cook for an additional 8-10 minutes until edges turn golden and crackers are crisp.
Transfer crackers to a wire rack to cool completely, allowing them to harden and achieve maximum crunch.
Break apart along the scored lines and store in an airtight container at room temperature for up to one week.
Serve these crispy lentil and pumpkin seed crackers plain or with your favorite dips like hummus, guacamole, or cheese spreads.

Recipe guidance

Crispiness Control

Pat the red lentils dry, avoid crowding, and use only a light coat of oil or sauce before cooking. Add wet sauces near the end when you want the outside to stay crisp.

Storage

Store leftover Air Fryer Crispy Lentil and Pumpkin Seed Crackers in an airtight container in the refrigerator for up to 3 days. Cool the food before sealing so excess steam does not soften the texture.

FAQ

Can I make Air Fryer Crispy Lentil and Pumpkin Seed Crackers ahead of time?: You can prep the ingredients and seasoning ahead, but air fry close to serving for the best texture.
How do I keep this recipe from turning soggy?: Cook in a single layer, leave space for airflow, and avoid adding too much oil or sauce before the food has crisped.
Can I adjust the seasoning?: Yes. Keep the same cooking method and adjust salt, spice, herbs, citrus, or sauce to match your taste.